Is CHIPOTLE VINAIGRETTE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chipotle chili peppers

chipotle chili peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

RED WINE VINEGAR, LIGHT BROWN SUGAR (WHITE SUGAR, MOLASSES), CANOLA OIL, OLIVE OIL, LIME JUICE, CHIPOTLE CHILI PEPPERS, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID), GARLIC, ONION, SALT, GROUND BLACK PEPPER, OREGANO, XANTHAN GUM AND SPICES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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