Is Chipped toms Vegan?
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Ingredients
fat dwic tomatoes (60%), concentrated tomato juice, acidity regulator (citric acid). suitable for vegetarians. cartu of wid fibre prote salt on the hob low/3-4 mins stirring occasionally. not well retar microwave 700w 2% mins/ 900w 2 mins serving, serving inns as a lerence intake es per 100g: 95rj/
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.