Is Chips Ahoy Baked Bites Blondie Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- nonfat milk
- calcrum phosphate natural and artificial flavor
- natural flavor
- chocolate dextrose
- sugar semisweet chocolate chips
- +2 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
BLEACHED AND UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED ROTHIAMINE MONONITRATE VITAMIN BL RIBOFLAVIN VITAMIN 82), FOLIC ACID), SUGAR SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, NONFAT MILK), WATER, PALM OIL MODIFIED CORNSTARCH, CANOLA OIL GLYCERIN, SUGARCANE FIBER, EGGS, INVERT SUGAR, SALT, SOY LECITHIN BAKING POWDER (SODIUM ACID PROPHOSPHATE BAKING SODA, CALCRUM PHOSPHATE NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, KANTHAN GUM
Check Chips Ahoy Baked Bites Blondie against your own diets in the app.
Take it with you
Scan to open Chips Ahoy Baked Bites Blondie in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.