Is Chips Ahoy! Gluten Free Original Low FODMAP?
Description
Classic sweet cookie with crisp edges and a soft, slightly chewy center; texture is often described as tender yet occasionally crumbly. Common uses include snacking, school lunches, dunking in beverages, and dessert toppings. Customer reviews note familiar flavor, package freshness, variable texture between batches, and convenient single-serve portions and portability.
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Description
Classic sweet cookie with crisp edges and a soft, slightly chewy center; texture is often described as tender yet occasionally crumbly. Common uses include snacking, school lunches, dunking in beverages, and dessert toppings. Customer reviews note familiar flavor, package freshness, variable texture between batches, and convenient single-serve portions and portability.
Ingredients
Calcium, Iron, Potassium, Semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), tapioca starch, sugar, palm and/or canola oil, oat flour, rice flour, cornstarch, invert sugar, soy lecithin, whey, leavening (baking soda, ammonium phosphate), salt, xanthan gum, DATEM, caramel color, natural and artificial flavor. Contains: milk, soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.