Is Chips Ahoy Hot Chocolate Cookies Gluten Free?
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Ingredients
wheat flour, chocolatey chips(gar, vegetable oil, cocoa, unsweetened chocolate, natural flavour, palm oil, soy lecithin, milk ingredients), sugars (sugar, dextrose), shortening (palm oil), chocolatey chips (sugar and/or golden sugar, hydrogenated palm kernel and/or palm oil, cocoa, dextrose, soy lecithin, artificial flavour, milk ingredients), confectionery drops sugar, palm and palm kernel oil, milk ingredients, artificial flavour, soy lecithin, salt), cocoa, corn starch, modified milk ingredients, baking soda, salt, ammonium bicarbonate, ammonium phosphate, soy lecithin, asparaginase, artificial flavour, caramel colour. contains: milk, wheat, soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.