Is Chips ahoy Dairy Free?
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Ingredients
wheat flour, sugars (glucose-fructose, sugar and/or golden sugar, dextrose), modified palm oil, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, milk, soy lecithin), confectionary drops (sugar, modified palm and palm kernel oil, modified milk ingredients, natural and artificial flavour, soy lecithin, salt), corn starch, baking soda, salt, ammonium bicarbonate, asparaginase, natural and artificial flavour (with cinnamon), caramel colour, tartrazine, brilliant blue fcf, allura red, erythrosine. contains: wheat, milk, soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.