Is chips de tempeh Vegetarian?
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Ingredients
fermented soya bean, vegetable oil, "percent daily values are based on 2150 calories diet "les valeurs quotidiennes en pourcentage sont basées sur potassium 0 g calcium 0 mg 0 % 0 % iron/fer o mg 0 % un régime de 2150 calories ingrédient: graine de soja fermentée, huile végétale, ail, assaisonnement épice/balado, feuille de citron vert, sel, poivre. produced by/produit par kultiva.co, indonesia
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.