Is CHIPS & DOUGH COOKIE DOUGH FLAVORED ICE CREAM WITH CHOCOLATE CHIPS AND CHOCOLATE CHIP COOKIE DOUGH PIECES, CHIPS & DOUGH GERD Friendly?
Why it's not GERD friendly
- chocolate flakes
- cocoa butter
- chocolate liquor
- chocolate chips
- chocolate chip cookie dough
- cream
- nonfat dry milk
- milk
chocolate flakes
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Milk, Cream, Sugar, Chocolate Chip Cookie Dough (Wheat Flour, Sugar, Brown Sugar, Butter, Water, Soy Oil, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {Added as an Emulsifier} and Vanilla Extract], Cornstarch, Molasses, Salt Natural Flavor, Soy Lecithin, Baking Soda), Cookie Dough Base (Brown Sugar, Water, Nonfat Dry Milk, Corn Syrup, Butter [Cream, Salt), Sugar, Molasses, Natural Flavors, Baking Soda, Salt), Egg Yolks, Chocolate Flakes (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Annatto (Color).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
CHIPS & DOUGH COOKIE DOUGH FLAVORED ICE CREAM WITH CHOCOLATE CHIPS AND CHOCOLATE CHIP COOKIE DOUGH PIECES, CHIPS & DOUGH is available at 2 retailers
About this product
Ice Cream · Frozen


