Is CHIPS & DOUGH COOKIE DOUGH FLAVORED ICE CREAM WITH CHOCOLATE CHIPS AND CHOCOLATE CHIP COOKIE DOUGH PIECES, CHIPS & DOUGH Low FODMAP?
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Why it's not low FODMAP
- milk
- nonfat dry milk
- chocolate flakes
- natural flavors
- salt natural flavor
- molasses
- +3 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Milk, Cream, Sugar, Chocolate Chip Cookie Dough (Wheat Flour, Sugar, Brown Sugar, Butter, Water, Soy Oil, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {Added as an Emulsifier} and Vanilla Extract], Cornstarch, Molasses, Salt Natural Flavor, Soy Lecithin, Baking Soda), Cookie Dough Base (Brown Sugar, Water, Nonfat Dry Milk, Corn Syrup, Butter [Cream, Salt), Sugar, Molasses, Natural Flavors, Baking Soda, Salt), Egg Yolks, Chocolate Flakes (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Annatto (Color).
Check CHIPS & DOUGH COOKIE DOUGH FLAVORED ICE CREAM WITH CHOCOLATE CHIPS AND CHOCOLATE CHIP COOKIE DOUGH PIECES, CHIPS & DOUGH against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
CHIPS & DOUGH COOKIE DOUGH FLAVORED ICE CREAM WITH CHOCOLATE CHIPS AND CHOCOLATE CHIP COOKIE DOUGH PIECES, CHIPS & DOUGH is available at 2 retailers
About this product
Ice Cream · Frozen