No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHIPS & DOUGH COOKIE DOUGH FLAVORED ICE CREAM WITH CHOCOLATE CHIPS AND CHOCOLATE CHIP COOKIE DOUGH PIECES, CHIPS & DOUGH Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Milk, Cream, Sugar, Chocolate Chip Cookie Dough (Wheat Flour, Sugar, Brown Sugar, Butter, Water, Soy Oil, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {Added as an Emulsifier} and Vanilla Extract], Cornstarch, Molasses, Salt Natural Flavor, Soy Lecithin, Baking Soda), Cookie Dough Base (Brown Sugar, Water, Nonfat Dry Milk, Corn Syrup, Butter [Cream, Salt), Sugar, Molasses, Natural Flavors, Baking Soda, Salt), Egg Yolks, Chocolate Flakes (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Annatto (Color).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.