Is chips mast masala GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • black pepper
  • garlic powder

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes (65%), Edible Vegetable Oil (Palmolein Oil, Cottonseed Oil), Ground Spices and Condiments (7%) (Onion Powder, Garlic Powder, Coriander, Black Pepper, Red Chilli, Green Chill, Ginger, Cumin, Turmeric (Coloring & Spices), lodised Salt, Sug, Pomegranate, Parsley Leaves (0.2%), Acidity Regulator (INS 330 & INS 270) and Paprika Extrac (INS 160c)) CONTAINS: ADDED FLAVOURS (NATURAL AND NATURE IDENTICAL FLAVOURING SUBSTANCES) INGREDIENTS: Pommes De Terre (65%), Huile Végétale Comestible (Huile De Palme, Huile De Coton), Epices Moulues Et Condiments (7%) (Poudre D'oignon, Poudre D'ail, Coriandre, Poivre Nor Piment Rouge, Piment Vert, Gingembre, Cumin, Curcuma (Colorant Et Épices), Sel lode, Sucre Grenade, Feuilles De Persil (0.2%), Régulateur D'acidité (INS 330 Et INS 270) Et Extrait De Paprika ZUTATEN: Kartoffeln (65%), Essbares Pflanzenöl (Palmoleinöl, Baumwollsamenöl, Gemahlene Gewürze Und Gewürze (7%) (Zwiebelpulver, Knoblauchpulver, Koriander, Schwarzer Pfeffer, Roter Petersilienblatter (0.2%), Säureregulator (INS 330 & INS 270) und Paprikaextrakt (INS 160c)) سكريات بطاطس (٥٨%) ، زيت طعام نباتي زيت دمن النخيل زيت بذور القطن بهارات وتوابل مطحونة (٧%) (مسحوق بصل. اسم اليوم كزيرة، فلفل أسود، فلفل أحمر حار فلفل أخضر حار ،زنجبيل كمون كركم تلوين) و بهارات ملح مدعم بالبود. STORAGE IN

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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