Is Chiz Curls GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheddar cheese
cheese powder
milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn Grits, Coconut Oil, Cheese Powder (Whey, Cheddar Cheese (Bacterial Culture, Milk And Microbial Enzymes), Butter Or Soybean Oil, Dried Buttermilk, Flavour, Disodium Phosphate And Colours (Contain Tartrazine (Fd & C Yellow 5) And Sunset Yellow Fcf (Fd & C Yellow 6))), Salt And Colours (Contain Tartrazine (Fd & C Yellow 5) And Sunset Yellow Fcf (Fd & C Yellow 6))

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