Is Chobani 20G Protein Flip Zero Added Sugar Pomegranate Pistachio Chocolate Flavored Pomegranate Lowfat Greek Yogurt With Pistachios, Cocoa Chunks & Crisps Low FODMAP?
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Why it's not low FODMAP
- chicory root fiber
- pistachios
- pomegranate puree
pistachios
Dietitian notePistachios are high in FODMAPs at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
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Ingredients
Cultured Lowfat Milk, Pistachios, Water, Organic Soy Protein Isolate, Pomegranate Puree, Contains Less Than 2% Of: Chocolate, Rice Starch, Natural Flavors, Stevia Extract, Fruit Pectin, Sunflower Lecithin, Guar Gum, Canola Oil, Monk Fruit Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract
Check Chobani 20G Protein Flip Zero Added Sugar Pomegranate Pistachio Chocolate Flavored Pomegranate Lowfat Greek Yogurt With Pistachios, Cocoa Chunks & Crisps against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Yogurt · Pouch