Is Chobani 20G Protein Flip Zero Added Sugar Pomegranate Pistachio Chocolate Flavored Pomegranate Lowfat Greek Yogurt With Pistachios, Cocoa Chunks & Crisps GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cultured lowfat milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cultured Lowfat Milk, Pistachios, Water, Organic Soy Protein Isolate, Pomegranate Puree, Contains Less Than 2% Of: Chocolate, Rice Starch, Natural Flavors, Stevia Extract, Fruit Pectin, Sunflower Lecithin, Guar Gum, Canola Oil, Monk Fruit Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract, Sea Salt, Chicory Root Fiber, Fruit And Vegetable Juice (for Color), Turmeric Extract, Vanilla Extract
Check Chobani 20G Protein Flip Zero Added Sugar Pomegranate Pistachio Chocolate Flavored Pomegranate Lowfat Greek Yogurt With Pistachios, Cocoa Chunks & Crisps against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →About this product
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