Is Chobani 20g Protein No Added Sugar GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cultured lowfat milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured lowfat milk, water, mangoes, less than 2% of: natural flavors, lactase**, fruit pectin, vegetable juice (for color), sea salt, stevia extract, guar gum, locust bean gum, lemon juice concentrate. **Ingredient not found in regular yogurt. 6 live and active cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus.
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Often paired with GERD Friendly
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About this product
Yogurt · Pouch, Liquid