Is Chobani Christmas Elf's Mince Pie Pot GERD Friendly?
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Why it's not GERD friendly
- orange pulp
- lemon juice concentrate
- cream
orange pulp
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Low Fat Yogurt (85%) [Skim Milk, Cream, Live Yogurt Cultures}, Spiced Raisin Blend (15%) [Sugar, Water, Raisins (12%), Dried Fig Reconstituted (9%), Orange Pulp (6%), Apple (5%), Cherries (5%), Butter, Rum, Vegetable Gums (Fruit Pectin, Locust Bean Gum), Caramelised Sugar, Lemon Juice Concentrate, Cinnamon, Mineral Salt (Calcium Citrate)].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Chobani Christmas Elf's Mince Pie Pot is available at 1 retailer
About this product
Yogurt · Pot