Is Chobani Complete Lactose Free Nutrition Yogurt, Strawberry Dairy Free?
Description
Chobani Complete Strawberry is a lactose-free yogurt that contains 15g of complete protein per cup. It is made with natural, non-GMO ingredients and does not contain added sugar. People really enjoy the flavor of this yogurt and find it pairs well with granola. It is particularly appreciated by individuals with lactose intolerance as they can enjoy yogurt again. Some people have mentioned that the texture of Chobani Complete Strawberry can be somewhat chalky. Overall, this yogurt offers a nutritious option for those seeking a lactose-free and protein-rich snack.
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Description
Chobani Complete Strawberry is a lactose-free yogurt that contains 15g of complete protein per cup. It is made with natural, non-GMO ingredients and does not contain added sugar. People really enjoy the flavor of this yogurt and find it pairs well with granola. It is particularly appreciated by individuals with lactose intolerance as they can enjoy yogurt again. Some people have mentioned that the texture of Chobani Complete Strawberry can be somewhat chalky. Overall, this yogurt offers a nutritious option for those seeking a lactose-free and protein-rich snack.
Ingredients
Cultured Lowfat Milk, Chicory Root Fiber, Water, Strawberry Puree, Less Than 1,5% Of: Lactase ( Not Found In Regular Yogurt), Natural Flavors, Monk Fruit Extract, Stevia Leaf Extract (Reb M), Fruit Pectin, Locust Bean Gum, Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, 6 Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei, L, Rhamnosus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.