Is Chobani Complete Vanilla Advanced Nutrition Yogurt Shake Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • dairy
  • milk
  • cultured lowfat milk
  • acidophilus
  • natural flavors
  • ingredient not found in regular yogurt

dairy

Dietitian note

Dairy refers to cow's milk and products made from milk, such as butter - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

Chobani Complete Vanilla Advanced Nutrition Yogurt Shake is a yogurt drink that offers complete nutrition. Made with natural ingredients and free from lactose, it provides a convenient and healthy option for those seeking a nutritious beverage. With 0g of added sugar and 20g of complete protein, it supports a balanced diet. The shake also contains prebiotics and probiotics, promoting gut health. Additionally, it includes nine essential amino acids, further enhancing its nutritional value. While no specific information about people's opinions is provided, Chobani Complete Vanilla Advanced Nutrition Yogurt Shake is a well-rounded beverage that provides advanced nutrition in an easy-to-sip format.

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Ingredients

Cultured Lowfat Milk, Water, Chicory Root Fiber, Less than 1.5% of: Vanilla Extract, Lactase (Ingredient Not Found in Regular Yogurt), Natural Flavors, Monk Fruit Extract, Stevia Leaf Extract (Reb M), Fruit Pectin, Locust Bean Gum, Lemon Juice Concentrate, 6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L, Rhamnosus.

Check Chobani Complete Vanilla Advanced Nutrition Yogurt Shake against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Where to buy

Chobani Complete Vanilla Advanced Nutrition Yogurt Shake is available at 10 retailers

H-E-BHarris TeeterHy-VeeJewel-OscoSafewayThe Fresh GrocerUnited SupermarketsVitacostVonsWhole Foods

About this product

Yogurt · Liquid

Flavor
VanillaSweet
Texture
Creamy
Commonly used for
DrinkingBreakfastOn The GoSnacking