Is Chobani Complete Vanilla Yogurt Dairy Free?
Description
Chobani Complete Vanilla Yogurt is a non-GMO, lactose-free yogurt made with natural ingredients. It contains no added sugar and provides 20 grams of protein per serving. This yogurt is known for its high protein content and is suitable for those seeking a healthy and nutritious snack option. Unfortunately, no information is provided regarding what people say about the product.
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Description
Chobani Complete Vanilla Yogurt is a non-GMO, lactose-free yogurt made with natural ingredients. It contains no added sugar and provides 20 grams of protein per serving. This yogurt is known for its high protein content and is suitable for those seeking a healthy and nutritious snack option. Unfortunately, no information is provided regarding what people say about the product.
Ingredients
Cultured lowfat milk, water, chicory root fiber, less than 1.5% of: vanilla extract, lactase*, natural flavors, monk fruit extract, stevia leaf extract (reb m), fruit pectin, locust bean gum, lemon juice concentrate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.