Is Chobani Creations Mocha Tiramisu Greek Yogurt, Mocha Tiramisu Low FODMAP?
Description
Creamy Greek-style yogurt blends espresso-forward mocha and delicate tiramisu notes, delivering a smooth, velvety texture with swirls of coffee and dessert-like richness. Commonly eaten as a snack, breakfast accompaniment, or dessert substitute; reviewers frequently note satisfying flavor and convenience, while some mention a sweeter-than-expected profile and occasional textural inconsistencies reported.
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Description
Creamy Greek-style yogurt blends espresso-forward mocha and delicate tiramisu notes, delivering a smooth, velvety texture with swirls of coffee and dessert-like richness. Commonly eaten as a snack, breakfast accompaniment, or dessert substitute; reviewers frequently note satisfying flavor and convenience, while some mention a sweeter-than-expected profile and occasional textural inconsistencies reported.
Ingredients
CULTURED MILK, WATER, CANE SUGAR, COCOA POWDER, SWEETENED CONDENSED MILK (MILK, SUGAR), FRUIT PECTIN, NATURAL FLAVORS, UNSALTED BUTTER, LEMON JUICE CONCENTRATE, COFFEE CONCENTRATE, TAPIOCA FLOUR, GUAR GUM, CARAMEL COLOR, LOCUST BEAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.