Is Chobani Fit 12g Protein No Added Sugar Salted Caramel Vegan?

Ingredients

Low Fat Yogurt (90%) [skim Milk, Enzyme (lactase), Live Yogurt Cultures], Salted Caramel Flavoured Blend (10%) [water, Rice Starch, Natural Flavours, Natural Colour (caramel), Vegetable Gums (fruit Pectin, Locust Bean Gum), Stevia Leaf Extract, Mineral Salt (calcium Citrate), Salt, Acidity Regulators (citric Acid, Sodium Citrate)]. Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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