Is Chobani Fit Strawberry Greek Yoghurt 170g Gluten Free?
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Ingredients
Low Fat Yogurt, Strawberry Blend, Skim Milk, Enzyme (Lactase), Live Yogurt Cultures), Strawberries , Water, Rice Starch, Natural Flavours, Acidity Regulators (Sodium Citrate, Citric Acid), Vegetable Gums (Fruit Pectin, Locust Bean Gum), Black Carrot And Blackcurrant Concentrate, Stevia Leaf Extract, Purple Carrot Concentrate, Salt, Mineral Salt (Calcium Citrate)), View More
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.