Is Chobani Flip Key Lime Crumble Vegetarian?
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Ingredients
Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Brown Sugar, Soybean Oil, Key Lime Puree, Cocoa Butter, Tapioca Flour, Whole Milk Powder, Key Lime Juice Concentrate, Key Lime Peel, Skim Milk, Natural Flavors, Fruit Juice Concentrate And Turmeric (for Color), Guar Gum, Salt, Honey, White Vinegar, Baking Soda, Cinnamon, Soy Lecithin, Vanilla Extract. Contains Milk, Wheat, And Soy. Manufactured On A Line That Also Handles Tree Nuts And Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.