Is Chobani Flip Peanut Butter Jelly Yogurt Dairy Free?
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Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, And L, Casei), Evaporated Cane Sugar, Strawberries, Water, Sugar, Rolled Oats, Roasted Peanuts, Organic Quick Oats, Palm Kernel Oil, Organic Brown Rice, Organic Canola Oil, Skim Milk, Rice Flour, Salt, Fruit Pectin, Peanut Butter (Peanuts, Salt), Natural Flavors, Organic Molasses, Honey, Oat Flour, Sunflower Lecithin, Locust Bean Gum, Cocoa, Annatto (For Color), Vanilla Extract, Fruit And Vegetable Juice Concentrate (For Color), Brown Rice Syrup, Rosemary Extract, Lemon Juice Concentrate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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