Is Chobani Flip S'mores Marshmallow Flavoured Low-Fat Greek Yogurt With Cookie Crunch Milk Chocolate & Coated Rice Crisps Dairy Free?
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Ingredients
Marshmallow Flavoured Low Fat Yogurt (90%) [skim Milk, Water, Sugar, Cream (milk), Brown Sugar, Vegetable Gums (pectin, Guar Gum, Locust Bean Gum), Natural Flavours, Mineral Salt (calcium Citrate), Acidity Regulators (citric Acid, Sodium Citrate), Live Cultures (milk)], Cookie Crunch (4%) (wheat, Barley), Milk Chocolate (4%) (milk, Soy), Coated Rice Crisps (2%) (milk). Contains Milk, Wheat, Gluten, Soy. May Contain Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Peanut, Walnut, Egg, Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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