Is Chobani Greek Yogurt Mango Alpha-Gal?


Ingredients
Recommended Dietary Intake Ingredients: Skim Milk, Mango (9%), Sugar, Cream (Milk), Water, Vegetable Gums (Pectin, Guar Gum, Locust Bean Gum), Natural Flavors, Mineral Salt (Calcium Citrate), Paprika Extract, Live Cultures (Milk). Live and Active Cultures: S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, and L. casel. Contains Milk.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


