Is Chobani Greek Yogurt Rasberry Alpha-Gal Friendly?
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Ingredients
Low Fat Yogurt (85%) (skim Milk, Live Yogurt Cultures), Raspberry Blend (15%), (sugar, Raspberry Puree (27 %), Water, Vegetable Gums (fruit Pectin, Locust Bean Gum), Natural Flavours, Acidity Regulators (citric Acid, Sodium Citrate), Mineral Salt (calcium Citrate), Vegetable Juice Concentrate). Contains: Milk. May Contain Gluten.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.