Is Chobani Greek Yogurt Raspberry On The Bottom Alpha-Gal Friendly?


Ingredients
Skim Milk, Sugar, Water, Raspberry (5%), Vegetable Gums (pectin, Guar Gum, Locust Bean Gum), Natural Flavours, Vegetable Concentrate, Mineral Salt (calcium Citrate), Acidity Regulators (citric Acid, Sodium Citrate), Live Cultures (milk). Contains Milk.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


