Is Chobani Non-Fat Greek Yogurt Whole Milk Plain 32 oz Tub GERD Friendly?
Description
This plain yogurt offers a thick, creamy texture with a mild tangy flavor, commonly used in breakfasts, smoothies, baking, sauces, and dips. Reviewers note consistent creaminess, good tang balance, and versatility; some mention occasional separation and strong tartness depending on taste, while others appreciate large-tub value and convenience.
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Why it's not GERD friendly
- cream
- cultured pasteurized nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
This plain yogurt offers a thick, creamy texture with a mild tangy flavor, commonly used in breakfasts, smoothies, baking, sauces, and dips. Reviewers note consistent creaminess, good tang balance, and versatility; some mention occasional separation and strong tartness depending on taste, while others appreciate large-tub value and convenience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei, L, Rhamnosus
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Where to buy
Chobani Non-Fat Greek Yogurt Whole Milk Plain 32 oz Tub is available at 22 retailers
About this product
Yogurt · Spreadable