Is Chobani® Non-Fat Plain Greek Yogurt 5.3 oz. Cup Alpha-Gal Friendly?
Description
Tangy, clean flavor with a thick, creamy, strained texture; often described as pleasantly tart by reviewers. Commonly eaten plain or topped with fruit and granola, stirred into smoothies, used in dips, sauces, baking, or as a tangy substitute in recipes. Reviews note convenience of single-serve cups and occasional surface whey.
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Why it's not alpha-gal friendly
- cultured pasteurized nonfat milk
- acidophilus
- nonfat yogurt
cultured pasteurized nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tangy, clean flavor with a thick, creamy, strained texture; often described as pleasantly tart by reviewers. Commonly eaten plain or topped with fruit and granola, stirred into smoothies, used in dips, sauces, baking, or as a tangy substitute in recipes. Reviews note convenience of single-serve cups and occasional surface whey.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk ).6 Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Chobani® Non-Fat Plain Greek Yogurt 5.3 oz. Cup is available at 22 retailers
About this product
Yogurt · Piece