Is CHOBANI, YOGURT DIP, BUFFALO BLUE DIP Gluten Free?
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Ingredients
YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM) WATER, SHALLOTS, CARROTS, CELERY, CAYENNE PEPPERS, SEA SALT, BLUE CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), EVAPORATED CANE SUGAR, TAPIOCA FLOUR, FRUIT PECTIN, WHITE WINE VINEGAR, NATURAL FLAVOR, PARSLEY, GARLIC POWDER, SUNFLOWER LECITHIN, YEAST EXTRACT, GUAR GUM, LEMON JUICE CONCENTRATE. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.