Is Chobani Zero Sugar Blueberry GERD Friendly?
Description
Chobani Zero Sugar Blueberry is a delicious Greek yogurt that contains ripe, round blueberries covered in creamy Chobani Greek Yogurt. Made with natural ingredients, this yogurt provides key nutrients such as protein, calcium, vitamin D, and potassium. It is associated with a healthier lifestyle and can be enjoyed by lactose intolerant individuals. People really like the flavor of this yogurt, finding it not overly sugary and creamy. It is often praised as an excellent snack option, with real blueberries added for extra enjoyment.
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Why it's not GERD friendly
- citric acid
- natural flavors, tapioca flour, citrus fiber, vegetable juice concentrate
- citrus fiber
- ultra-filtered nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chobani Zero Sugar Blueberry is a delicious Greek yogurt that contains ripe, round blueberries covered in creamy Chobani Greek Yogurt. Made with natural ingredients, this yogurt provides key nutrients such as protein, calcium, vitamin D, and potassium. It is associated with a healthier lifestyle and can be enjoyed by lactose intolerant individuals. People really like the flavor of this yogurt, finding it not overly sugary and creamy. It is often praised as an excellent snack option, with real blueberries added for extra enjoyment.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ultra-filtered nonfat milk, water, Skim milk, allulose, contains 2% or less of: natural flavors, tapioca flour, citrus fiber, vegetable juice concentrate (for color), guar gum, sea salt, stevia lea extract (reb m), monk fruit extract, citric acid, lactase enzyme, cultures.
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Often paired with GERD Friendly
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Where to buy
Chobani Zero Sugar Blueberry is available at 4 retailers
About this product
Yogurt · Liquid