Is Chobani Zero Sugar Key Lime Pie Inspired GERD Friendly?
Description
Zesty key-lime flavor combines with a smooth, creamy texture and light, slightly tangy finish, reminiscent of pie. Consumers use it as a standalone snack, dessert topping, or baking accent. Reviews commonly mention authentic citrus notes, satisfying creaminess, and occasional mild aftertaste, praising versatility while noting varied personal sweetness preferences reported.
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Why it's not GERD friendly
- citrus fiber
- citric acid
- ultra-filtered nonfat milk
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Zesty key-lime flavor combines with a smooth, creamy texture and light, slightly tangy finish, reminiscent of pie. Consumers use it as a standalone snack, dessert topping, or baking accent. Reviews commonly mention authentic citrus notes, satisfying creaminess, and occasional mild aftertaste, praising versatility while noting varied personal sweetness preferences reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ultra-filtered nonfat milk, water, skim milk**, allulose, contains 2% or less of: natural flavors, tapioca flour, citrus fiber, guar gum, sea salt, stevia leaf extract (reb m), turmeric (for color), vegetable juice concentrate (for color)**, monk fruit extract, citric acid, enzyme, cultures , **includes a dietarily insignificant amount of sugar, does not contain custard or graham crackers.
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About this product
Yogurt · Liquid