Is Chobani Zero Sugar Milk and Cookies Flavor Dairy Free?
Description
Milk and cookie flavor combines sweet, nostalgic cookie-like notes with a smooth, creamy yogurt texture; reviewers note an authentic cookie-like taste and creaminess, with occasional comments about slight graininess. Common uses often include eating straight, stirring into cereal, topping fruit, or spooning as a dessert component. Packaging size opinions vary.
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Description
Milk and cookie flavor combines sweet, nostalgic cookie-like notes with a smooth, creamy yogurt texture; reviewers note an authentic cookie-like taste and creaminess, with occasional comments about slight graininess. Common uses often include eating straight, stirring into cereal, topping fruit, or spooning as a dessert component. Packaging size opinions vary.
Ingredients
Ultra-filtered Nonfat Milk, Water, Skim Milk, Allulose, Contains 2% Or Less Of: Vanilla Bean, Natural Flavors, Tapioca Flour, Citrus Fiber, Guar Gum, Sea Salt, Stevia Leaf Extract (reb M), Monk Fruit Extract, Citric Acid, Enzyme, Cultures. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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