Is Choc Chip Mini Cookies Gluten Free?
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Ingredients
Wheat Flour, Sugar, Vegetable Oil [Pa Antioxidant (319)], Chocolate Chips (11%) Sugar, Cocoa Solids, Cocoa Butter, Dextrose, Emulsifiers (322 from Soy, 476) Flavour], Desiccated Coconut Powder, Butter, Skimmed Milk Powder, Cocoa Powder, Raising Agent (500, 503), Vegetable emulsifier (322 from Soy), Flavour. Suitable for Vegetarians. Allergen Advice: Contains Gluten, Milk and Soy. Made with equipment that also processes Peanuts, Tree Nuts, Eggs, Oats and Cereals.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.