Is Choc chips Lactose Free?
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Why it's not lactose free
- milk
- whey
- whey derivatives
- chocolate chips
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Wheat flour (wheat flour, calcium carbonate, niacin, iron, thiamin), chocolate chips (25%) (sugar, cocoa mass, vegetable fats (sustainable palm, shea, sal), emulsifiers (soya lecithin, E442, E476), cocoa butter, flavourings), whey or whey derivatives (milk), partially inverted sugar syrup, raising agents (sodium bicarbonate, ammonium bicarbonate), salt, flavourings.
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