Is Choc Coated Peanuts Nut Bars Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk solids
compound milk chocolate

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanuts (42%), compound milk chocolate (30%) (sugar, palm oil, milk solids, cocoa powder, emulsifiers (322 from soy, 492), flavour), glucose syrup, polydextrose (corn), oats (3%), rice pops (3%) (contain barley), sugar, sunflower oil, humectant (422), emulsifier (322 from soy), flavour, caramelised sugar.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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