Is choc honey muesli bars Gluten Free?

Ingredients

cereals (32%) (rolled oats, rice pops (rice flour, sugar, salt, barley malt extract), wheat flakes (wheat, salt, barley malt extract)), milk choc compound (25%) (sugar, palm oil, milk solids, cocoa powder (1%), emulsifiers (322 (from soy), 492, 476), acidity regulator (330), flavour), maltodextrin, brown sugar, palm oil, sugar, humectants (420, 422), coconuf, peanuts, honeycomb pieces (1%), honey (1%), emulsifier (322 (from soy)), flavour, salt, contains: gluten, milk products, peanuts and soy, may contain traces of egg, sesame seeds and free nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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