Is Choc Iced Donuts Dairy Free?

Ingredients

May Contain Nuts, Vegetarian, Contains: Gluten, Milk, Soya, Wheat, This Is Tesco As Asda Do Not Supply Theres!! Wheat Flour (Wheat Flour, Calcium Carbonate, Tron, Niacin, Thiamin), Water, Palm Oil, Flavour Icing, Dark And White Chocolate Flakes, Rapeseed Oil, Yeast, Maize Starch, Emulsifiers (Mono - And Di-glycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate), Dextrose, Sugar, Raising Agents (Potassium Bicarbonate, Calcium Dihydrogen Diphosphate, Calcium Phosphate), Dried Skimmed Milk, Salt, Soya Flour Flavouring, Flour Treatment Agent (Ascorbic Acid), Chocolate Flavour Icing Contains: Sugar, Paim Oil, Coconut Oil, Cocoa Powder, Cornflour, Emulsifer (Mono - And Di-glycerides Of Fatty Acids), Emulsifier (Sunflower Lecithins), Dark And White Chocolate Flakes Contain: Sugar, Cocoa Mass, Dried Whole Milk, Cocoa Butter, Emulsifier Soya Lecithins

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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