Is Choc Orange Nut Bars GERD Friendly?
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Why it's not GERD friendly
- orange juice concentrate
- cocoa powder
- orange pieces
- dark compound chocolate
orange juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Nuts, Peanuts, Almonds, Glucose, Seeds, Sunflower Seeds, Pepitas, Poppy Seeds ), Chicory Root Fibre, Puffed Rice (Rice Flour, Sugar, Salt, Emulsifier (Sunflower Lecithin)), Dark Compound Chocolate, Sugar, Vegetable Fat, Cocoa Powder, Emulsifier (Sunflower Lecithin), Salt, Natural Flavours), Orange Pieces, Orange Juice Concentrate , Whole Crange ), Currants, Honey, Canola Oil, Emulsifier (Sunflower Lecithin), Antioxidant (Vitamin E), Contains: Peanuts And Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar