Is Choc Zero Dark Chocolate Peanut Butter Cups Vegan?
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Ingredients
Dark chocolate ( Unsweetened chocolate, Cocoa butter, Soluble corn fiber, Sunflower lecithin, Monk fruit extract, Madagascar bourbon vanilla beans), Roasted peanuts, Cocoa butter, Peanut flour, Sea salt, Monk fruit extract, Xanthan gum, Guar gum, Natural vanilla flavor.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.