Is Chocamama milk Dairy Free?

Ingredients

milk chocolate 64% (cane sugar, milk solids, cocoa butter, cocoa mass, emulsifier (soya lecithin 476), flavour), marshmallow (20%), cane sugar, wheat glucose syrup, invert syrup, water, gelatine, flavours, colour (122), corn starch, toasted coconut (8%), roasted peanuts (8%), milk chocolate: cocoa solids 31%, milk solids 24%, made in australia from local and imported ingredients allergens: milk, wheat, peanuts and soy,

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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