Is Choceur Crunchy Caramel Sea Salt Milk Chocolate Vegan?
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Ingredients
Milk Chocolate (sugar, Cocoa Butter, Dry Cream, Chocolate°, Dry Whole Milk, Nonfat Dry Milk, Lactose, Soy Lecithin, Natural Vanilla Flavor), Sugar, Contains Less Than 2% Of Glucose Syrup (from Wheat), Butterfat, Salt, Natural Flavor, Soy Lecithin. Contains Milk, Soy, and Wheat. May contain Peanuts, Hazelnuts, Almonds, Coconut, and other Tree Nuts,
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.