Is Choco Bar Japan Black Thunder Chocolate Coated Mini Cookie Bars Vegan?

Ingredients

Potassium, Sugar, Wheat Flour, Vegetable Oils (Palm Oil, Sunflower Oil, Palm Kernel Oil, Rapeseed Oil, Cocoa Butter, and Shea Butter), Shortening (Palm Oil, Rapeseed Oil, Soybean Oil, and Corn Oil), Cocoa Powder, Skim Milk Powder, Whole Milk Powder, Cocoa Liquor, Lactose, Maltose, High Fructose Corn Syrup, Sorbitol, Corn Flour, Leavening Agent (Sodium Bicarbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate), Whey Powder, Emulsifier (Soy Lecithin, PGPR), Salt, Corn Starch, Artificial Flavor (Vanillin, Cocoa Liquor Flavor, Vanilla Oil Flavor, Vanilla Flavor). CONTAINS: Milk, Wheat, and Soybeans.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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