Is Choco Bar Japan Black Thunder Chocolate Coated Mini Cookie Bars Vegetarian?

Ingredients

Potassium, Sugar, Wheat Flour, Vegetable Oils (Palm Oil, Sunflower Oil, Palm Kernel Oil, Rapeseed Oil, Cocoa Butter, and Shea Butter), Shortening (Palm Oil, Rapeseed Oil, Soybean Oil, and Corn Oil), Cocoa Powder, Skim Milk Powder, Whole Milk Powder, Cocoa Liquor, Lactose, Maltose, High Fructose Corn Syrup, Sorbitol, Corn Flour, Leavening Agent (Sodium Bicarbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate), Whey Powder, Emulsifier (Soy Lecithin, PGPR), Salt, Corn Starch, Artificial Flavor (Vanillin, Cocoa Liquor Flavor, Vanilla Oil Flavor, Vanilla Flavor). CONTAINS: Milk, Wheat, and Soybeans.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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