Is Theo Chocolate Organic Chocolate Bar – Classic – Dark Chocolate – 70 Percent Cacao – Sea Salt – 3 Oz Bars – Case Of 12 Vegetarian?

Ingredients

Cocoa Beans, Cane Sugar, Coco Butter, Sea Salt, Ground Vanilla Bean , Organic Fair Trade Contains 99% Fair Trade Allergy Information: Manufactured On Shared Equipment With Products Containing Milk, Eggs, Wheat, Peanuts And Tree Nuts, Allergy Information: Manufactured On Shared Equipment With Products Containing Milk, Peanuts And Tree Nuts, Allergy Information:

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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