Is Theo Chocolate Organic Chocolate Bar – Classic – Dark Chocolate – 70 Percent Cacao – Sea Salt – 3 Oz Bars – Case Of 12 Vegan?

Ingredients

Cocoa Beans, Cane Sugar, Coco Butter, Sea Salt, Ground Vanilla Bean , Organic Fair Trade Contains 99% Fair Trade Allergy Information: Manufactured On Shared Equipment With Products Containing Milk, Eggs, Wheat, Peanuts And Tree Nuts, Allergy Information: Manufactured On Shared Equipment With Products Containing Milk, Peanuts And Tree Nuts, Allergy Information:

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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