Is CHOCO CHUNKY REAL CHOCOLATE CHUNK CRUNCHY COOKIES, CHOCO CHUNKY Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
milk
milk chocolate chunks
whole milk powder
dextrose
vitamin b2
riboflavin
vitamin b1

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Soybean, Canola, Palm, Partially Hydrogenated Cottonseed Oil), Semisweet Chocolate Chunks (Sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Sugar, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Milk Chocolate Chunks (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate, Dextrose, Soy Lecithin, Artificial Flavor), Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leavening (Baking Soda, Ammonium Phosphate), Salt, Molasses, Whey, Soy Lecithin, Artificial Flavor

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.