Is CHOCO COVERED MARSHMALLOW SANDWICH COOKIES, CHOCO COVERED MARSHMALLOW Vegetarian?
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Ingredients
COATING % 36,11 [SUGAR, HYDROGENATED VEGETABLE OIL (PALM), WHEY POWDER, COCOA POWDER(%3,85), CAROB FLOUR, EMULSIFIER (SOYA LECITHINE E322), SALT, FLAVOURS (COCONUT, VANILLA), SKIMMED MILK POWDER)], WHEAT FLOUR, MARSHMALLOW %19,44 [SUGAR, GLUCOSE SYRUP, INVERT SYRUP, EDIBLE CATTLE GELATINE], SUGAR, VEGETABLE OIL (PALM), INVERT SYRUP, HUMECTANT (GLYCEROL E422), LEAVENINGS (SODIUM BICARBONATE E500, SODIUM ACID PYRO PHOSPHATE E450I, AMMONIUM BICARBONATE E503), SALT, EMULSIFIER (SOYA LECITHINE E322), PRESERVATIVE (SODIUM META BISULPHITE E223).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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