Is CHOCO COVERED MARSHMALLOW SANDWICH COOKIES, CHOCO COVERED MARSHMALLOW Vegan?
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Ingredients
COATING % 36,11 [SUGAR, HYDROGENATED VEGETABLE OIL (PALM), WHEY POWDER, COCOA POWDER(%3,85), CAROB FLOUR, EMULSIFIER (SOYA LECITHINE E322), SALT, FLAVOURS (COCONUT, VANILLA), SKIMMED MILK POWDER)], WHEAT FLOUR, MARSHMALLOW %19,44 [SUGAR, GLUCOSE SYRUP, INVERT SYRUP, EDIBLE CATTLE GELATINE], SUGAR, VEGETABLE OIL (PALM), INVERT SYRUP, HUMECTANT (GLYCEROL E422), LEAVENINGS (SODIUM BICARBONATE E500, SODIUM ACID PYRO PHOSPHATE E450I, AMMONIUM BICARBONATE E503), SALT, EMULSIFIER (SOYA LECITHINE E322), PRESERVATIVE (SODIUM META BISULPHITE E223).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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