Is Choco Heim Choco Hazelnut Wafer Sticks Vegan?
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Ingredients
Wheat Flour, Refined Vegetable Fat (palm Oil, Soy Lecithin, Citric Acid), Sugar, Skim Milk Preparation (skim Milk Powder, Whey), Lactose, Whey, Fat Powder (cream, Lactose, Whey), Hazelnuts, Milk Crumb (whey), Fructooligosaccharide, Isomalt, Soy Flour, Cocoa Powder, Shortening (palm Oil, Mono- And Diglycerides, Sorbitan Monostearate, Soy Lecithin, Beta-carotene (color)), Refined Vegetable Fat (palm Oil, Palm Kernel Oil, Sorbitan Tristearate, Soy Lecithin, Citric Acid), Cocoa Mass, Cocoa Butter, Palm Oil, Soy Lecithin, Sucrose Fatty Acid Esters, Dextrin, Salt, Sodium Bicarbonate, Guar Gum, Ammonium Bicarbonate, Polyglycerol Esters Of Fatty Acids, Protease, Artificial Flavors. Contain Wheat, Soy, Milk and Hazelnut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.